Recipes (Gluten Free) – Recipes from South Africa

Category Archives for Recipes (Gluten Free)

pannekoek

Pancake day

How wonderful that there is a day dedicated to baking and eating pancakes. Not that I ever need a reason for baking these wonderful treats. I love eating them warm with cinnamon sugar sprinkled on top. If I close my eyes I can just smell that now. Why no treat yourself and your family to these wonderful treats.

Ingredients
2 1/2 cups of water (you can replace the half cup with milk)
2 eggs
1/4 cup of oil (I use sunflower oil)
2 cups of self-raising flour (you can use regular flour with 2 teaspoons of baking powder. If you are a celiac, replace with self-raising Gluten Free flour and add 1 teaspoon of baking powder and a 1/4 teaspoon of xanthan gum)
Pinch of salt
1 teaspoon of sugar

Method
1. Beat the eggs, water and oil together.
2. Add the flour, salt and sugar and mix very well.
3. Bake as many pancakes as you can eat!!!

The nice thing about pancakes is that you can either fill them with beautiful mince and sauce or chicken as a main meal, or sprinkle with cinnamon sugar as a wonderful snack. Enjoy your pancake day!!

Brazilian cheese puffs

Brazilian cheese puffs

This is a wonderful recipe we stumbled upon by accident. My husband was diagnose as a celiac in 2009 and ever since we have been trying out new recipes, trying to make things the way we used to with gluten free ingredients.

It is not as easy as you might think and has taken over 10 years to get to where we are today. I published my Gluten Free South African recipe book a few weeks ago and there is one recipe in there that saves us all the time.

My husband went to the USA in 2013 and there he tasted the most beautiful little cheese rolls served with gluten free meats. He loved it so much he looked it up when he returned home. We have made these ever since and they are really tasty. You can eat them as they are, warm out of the oven or fill it with whatever you want. Cheese, jam, little sliders (mini burgers), the options are endless.

They are so easy to make and tastes wonderful. Try a stick blender if you don’t have anything else.

Ingredients:
1/3 cup of olive oil
2/3 cup of milk
1/2 cup of grated cheese
1 1/2 cups of tapioca flour
1/2 teaspoon of Dijon Mustard for extra taste! (optional)
Pinch of salt

Method:
1. Add all the ingredients in a bowl and use a stick blender to mix it together.
2. Pour the mixture into mini muffin pans and bake in a pre-heated oven of 180 degrees Celcius for 20 minutes.

Don’t use the large muffin pans or the cup cake pans. They are all too big and the cheese puffs will not rise correctly…

That’s it!!! Easy and lovely…

When I bake my cheese puffs I use a stick blender, the Russell Hobbs one… The price is not too high and It really does work wonderfully…

koekies

My books on Amazon

My recipe books are now all available on Amazon. There is a selection of both English and Afrikaans books. The list is as follows:

ENGLISH:

Recipes from South Africa – paperback version
This is a real paperback book that you can order and have delivered. Something to keep forever and pass on to your children. This book contains interesting information as well as all my recipes for starters, main courses, puddings, cookies and treats as well as cakes. Over 140 pages.

Cookies and Cakes – e-book version
This recipe book is for everyone that LOVES baking. You will find all kinds of cookies and cakes including coffee, sweet, old fashioned sweet, oats, custard and soentjies. You will also find chocolate cake, cup cakes and fruit cake recipes. Over 20 recipes.

Tarts and Treats – e-book version
This is a special treat with wonderful recipes from marshmallow tart, milk tart, sout tart and other treats including vetkoek, melkkos and much more. If you are looking for nice treats to bake for visitors or parties, this book is for you! Over 20 recipes.

AFRIKAANS:

Resepte vanuit Suid-Afrika – e-boek weergawe
Hieride is my volle resepteboek met resepte vir alle geleenthede. Dit sluit in voorgeregte, hoofgeregte, slaaie, souse, nageregte, koekies, koeke en spesiale lekkernye…. Daar is ook ‘n paar nuwe resepte wat ek graag met jou wil deel.

Smullekker koekies – e-boek weergawe
Hierdie resepteboek is vir jou as jy daarvan hou om te bak en brou. Alles van koekies tot koeke…. Koffiekoekies, vlakoekies, soentjie, hawermout, soet, outydse soet en vele meer. Daar is oor die 20 resepte.

Terte en Bederfies – e-boek weergawe
Hierdie boek is vir jou as jy graag wil bak. Spesiale bederfies vir vriende en familie wat kom kuier of om verjaarsdae te vier. Alles van malvalekkertert, souttert, melkterk, vetkoek en melkkos… Meer as 20 resepte.

Ek is besig om aan die sagtebandboek in Afrikaans te werk. Sal baie binnekort beskikbaar wees. Geniet die e-boek weergawes vir nou…. Maklik om te gebruik en te stoor. Gebruik sommer jou telefoon of tablet om vanaf te kook en bak ๐Ÿ™‚

GLUTEN FREE

I have now finished and published my Gluten Free book as well. This is especially for all the celiacs out there. My husband was diagnosed in 2009 and since then I have been adapting my South African baking recipes.

Potato cakes

Potato Cakes

I know I have shared this potato cake recipe with you before, but I just felt I had to update it a bit. I found that the egg binds it very well and the amount of flour needed is not much. You can also add anything you like to it. I have experimented with many different flavours but found what my family love. That is the trick. Stick with what your family loves…

Ingredients:
4 potatoes (cook well and then mash)
A pinch of salt
A pinch of smoked paprika, beautiful flavour
Teaspoon of grated onion (very fine)
Large hand full of cheese (cheddar, mozzarella, why not try blue cheese?)
Sliced salami or fried and finely chopped bacon
1 egg
1 tablespoon of flour (not too full)

Mix all the ingredients very well together. It will be like a soft mash consistency.. Use a tablespoon and spoon them into the pan. I can fit 4 at a time and do not use any oil in the pan. Just use a non stick pan, it works wonderful.

Potato cakes in the pan

Leave them in the pan for a few minutes. Make sure you wait until the potato cake is not stuck to the pan anymore before you turn them over. They will be nice and brown on one side. Leave in the pan until brown on the other side as well before you remove them. Serve warm.

Beautiful potato cakes once they are baked

Please try these wonderful cakes and let us know how yours came out. What did you add that was special to you? What is your family’s favourite?

Plaatkoekies

Giant Plaatkoekies

I always bake small plaatkoekies but decided to make them bigger this time. A bit thicker as well which means that they are more filling and wonderfully soft and fluffy ๐Ÿ™‚ We bake gluten free so the recipe is gluten free.

Ingredients:
1 cup of water
2 eggs
1/2 teaspoon of salt
1 tablespoon of sugar
1 and 1/2 cup of self raising gluten free flour

Method:
1. Mix the water and eggs together.
2. Add the sugar, salt and flour.
3. Mix well and place spoons-full in a pan….
4. Bake on both sides turning when little air bubbles appear on one side.

You can add chocolate spread (which is a lovely sweet option), cinnamon sugar, melted cheese or even meats like salami or ham… Our family love this and enjoy eating it even for breakfast with bacon and syrup….

Oven cooked rice

Rice – easy as that :)

Today I am going to share with you a recipe that my husband showed me. It is the easiest thing you will ever make. I never thought of cooking rice in this way, never ever ๐Ÿ™‚ Amazing what there is out there still to be discovered by you. Maybe something that one person accepts as normal is totally unheard of for another person. So let’s all share recipes and ideas ๐Ÿ™‚

This is how to make this wonderful easy rice….

First you have to decided what flavours you are in the mood for today. Curry, Chinese or whatever you like to eat. My whole family loves bacon and I just happened to have a few pieces in the fridge to use up anyway, so I cut the bacon into little pieces and fried it off with finely chopped onion in a little bit of oil. I also like smoked paprika so added just a little bit for taste.

Once the onion is see through and the bacon is cooked, you have to add your rice. We use 1 cup of rice for our family, so I added 1 cup of raw rice to the mix of onion and bacon…

Raw rice

You then stir the rice in the pan or pot, whatever you decide to use, for a few minutes. Not too long… Then it is time to add the liquid….. I used chicken stock. Take one chicken stock cube and add 2 cups (500ml) of boiling water and stir. Now it is ready to add to your rice mixture on the stove. Stir the mixture together… Remember you need 2 parts liquid for every part rice that you are using.

Then you have to find an oven dish or whatever you have lying around. I could only find our braai dish (a round one) and it worked wonders. I now use nothing else :). Pour the rice and stock mixture into the dish… Make sure you cover it very well. You want the steam from cooking to stay in the dish, not escape into the oven.

Stock with rice

Pre-heat the oven to 180 degrees celcius and then add the mixture to the oven. You need to let it cook for about 10 minutes. Then take it out of the oven and stir. Leave it another 10 minutes. It should be cooked after 20 minutes. If not, just cook a bit longer until the rice is dry.

Oven cooked rice

The taste of the rice is wonderful, so different from just boiling it on the stove in water like I have always done. Something to try…. Goes well with anything, even just on it’s own ๐Ÿ™‚

gluten free potato balls

Gluten free fried potato balls

Like I mentioned last time, my children love potatoes. They don’t eat bread at school and it important for me to find something they will love eating that is also filling. Potatoes give me that possibility. They love it and it is filling at the same time.

Ingredients:
3 potatoes (raw potatoes that you grate)
pinch of salt
1 egg
2 tablespoons of brown rice flour (or regular flour if you prefer)

Method:
1. Make the balls as big or small as you like. I make it small, easier and quicker to cook and not too much to eat at a time.
2. Take a spoon full of mix and press together in your hand. Once it holds it’s shape, deep fry in oil.
3. I choose to deep fry them, but you can shape them and then bake in the oven without any oil.

Potato balls in bowl

Easy to make ๐Ÿ™‚
Enjoy!!!




potato cakes gluten free

Potato Cakes, gluten free

My children are very fussy when it comes to eating at school. They do NOT like bread (only toast) so I had to come up with something else they will enjoy at school that is filling enough and NOT full of sugar and junk. So I tried these wonderful potato cakes. It only takes a few ingredients and are very easy to make. You only need the following ingredients:

Ingredients:
4 large potatoes (boiled and mashed with a little bit of butter)
1 extra large egg
pinch of salt
A large hand full of cheddar cheese (or whatever cheese you prefer). You can add as much as you enjoy.
Optional: add bacon, salami or ham.

Method:
1. First boil the potatoes and mash with some butter.
2. Add the cheese, egg and salt and mix well.
3. Add the bacon, salami or ham, whatever you are in the mood for ๐Ÿ™‚
4. Mix well and heat up a pan. I use my pancake pan and don’t use any oil.
5. Form little balls and then press them flat in the pan. I bake 4 at a time.
6. Turn when one side is golden brown and cook on the other side.
7. Remove when ready and eat warm or cold as a snack…

Easy breakfast for celiacs

Celiac breakfast

This is a wonderful breakfast anyone can enjoy. It is very quick and easy to make for people on the go and it tastes wonderful.

As you know my husband is a celiac and it is a struggle to get anything gluten free for him. South Africa doesn’t really cater for celiacs and I do not think that it is going to happen any time soon either.

Keep posted to see what else my husband will post. I will let you know as soon as he adds anything new to try ๐Ÿ™‚

Visit his site and leave your comments about how you experience being a celiac, no matter where in the world you are… http://celiacguy.com/

Gluten Free birthday cake

Gluten Free birthday cake :)

Happy birthday love of my life ๐Ÿ™‚ My wonderful husband’s birthday was this week and we baked him a wonderful Gluten Free sponge cake. It was great fun… Usually when you bake gluten free cakes, they don’t rise that well, but this cake did. It started off as a little bit of cake batter, in less than halve the tin we used and it filled the whole pan in the end.

I was so happy with the results we got… We also used butter for the icing rather than margarine because my husband loves butter. It was much thicker and harder than the margarine icing, but just add a spoon full of water and this will fix it very nicely.

We had a wonderful day together as a family and the children are still eating the cake. They decided that the gluten free cake is MUCH nicer than the regular cake with gluten. Wonderful for us all ๐Ÿ™‚

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