Tag Archive | "Vitamienes"

Vitamin B1

Friday, November 7, 2008

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Vitamin B is a complex consisting of different B vitamins.  They all work together and therefor it is very important that you take vitamin B as a complex, together at the same time.  Vitamin B1 is called thiamine and it is a water-soluble, like all the other vitamin B’s.  Estimated intake per day is 1 [...]

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