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	<title>Recipes From South Africa &#187; News</title>
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		<title>Marius on Solids</title>
		<link>http://recipesfromsouthafrica.com/blog/2010/02/marius-on-solids/</link>
		<comments>http://recipesfromsouthafrica.com/blog/2010/02/marius-on-solids/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 08:33:05 +0000</pubDate>
		<dc:creator>Lizel</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[first foods]]></category>

		<guid isPermaLink="false">http://recipesfromsouthafrica.com/blog/2010/02/marius-on-solids/</guid>
		<description><![CDATA[Well, our little baby has started his first solids on the 1st of February. He has tried different fruits and vegs now and can I just say that his favourite fruit is MANGO!!! Good thing, because both mamma and pappa LOVES MANGO as well. He also enjoys pear, carrots, rice, potato, butternut and gem squash. [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Best selling book on Amazon</title>
		<link>http://recipesfromsouthafrica.com/blog/2010/02/best-selling-book-on-amazon/</link>
		<comments>http://recipesfromsouthafrica.com/blog/2010/02/best-selling-book-on-amazon/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 09:02:20 +0000</pubDate>
		<dc:creator>Lizel</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Book]]></category>

		<guid isPermaLink="false">http://recipesfromsouthafrica.com/blog/2010/02/best-selling-book-on-amazon/</guid>
		<description><![CDATA[Check out this book at Amazon.. It is a best selling book. If you would like to read more about the book just click on the picture of the book above and get it now!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Having a Baby</title>
		<link>http://recipesfromsouthafrica.com/blog/2010/02/having-a-baby/</link>
		<comments>http://recipesfromsouthafrica.com/blog/2010/02/having-a-baby/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 08:43:14 +0000</pubDate>
		<dc:creator>Lizel</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[my baby]]></category>

		<guid isPermaLink="false">http://recipesfromsouthafrica.com/blog/2010/02/having-a-baby/</guid>
		<description><![CDATA[I knew having children is a challenge, but I did not realise exactly how much they will keep you busy!!! Marius is a little angel, 6 months old next and just started eating solids this week. So far so good&#8230; He demands a lot of attention and I am VERY glad to give him this. [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A New Year</title>
		<link>http://recipesfromsouthafrica.com/blog/2010/01/a-new-year/</link>
		<comments>http://recipesfromsouthafrica.com/blog/2010/01/a-new-year/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 07:46:42 +0000</pubDate>
		<dc:creator>Lizel</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[New Year]]></category>

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		<description><![CDATA[Hope all of you have had a very Blessed Christmas season and a very HAPPY New Year. Hope to share lots of recipes and experiences with all of you in the year to come. Please feel free to write to me via my blog and I will reply also via my blog. If you feel [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Springbok</title>
		<link>http://recipesfromsouthafrica.com/blog/2008/11/the-springbok/</link>
		<comments>http://recipesfromsouthafrica.com/blog/2008/11/the-springbok/#comments</comments>
		<pubDate>Sat, 22 Nov 2008 14:09:15 +0000</pubDate>
		<dc:creator>Lizel</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Lizel's Thoughts]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[rugby logo]]></category>
		<category><![CDATA[save the springbok]]></category>
		<category><![CDATA[Springbok]]></category>

		<guid isPermaLink="false">http://recipesfromsouthafrica.com/blog/?p=358</guid>
		<description><![CDATA[The Springbok has been the national emblem for rugby for the last 103 years.Â  Unfortunately it was decided that this is not acceptable anymore and it will change this month. The Springbok, our pride and passion, will now be moved to the right of the rugby jersey and will not at ALL be on the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Plat geslaan</title>
		<link>http://recipesfromsouthafrica.com/blog/2008/11/plat-geslaan/</link>
		<comments>http://recipesfromsouthafrica.com/blog/2008/11/plat-geslaan/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 18:43:51 +0000</pubDate>
		<dc:creator>Lizel</dc:creator>
				<category><![CDATA[Lizel's Thoughts]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Bokke]]></category>
		<category><![CDATA[SA Rugby trots]]></category>
		<category><![CDATA[Springbokke]]></category>

		<guid isPermaLink="false">http://recipesfromsouthafrica.com/blog/?p=355</guid>
		<description><![CDATA[Ek het vanmiddag die koerant gelees, net soos duisende van julle ook seker gedoen het.Â  Vir daardie van julle wat nie die koerant gelees het nie, ek het slegte nuus vir julle.Â  Die sport departement van die regering (as dit is wat julle dit wil noem) het toe vandag vergader en &#8216;n besluit is geneem [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Springbokke</title>
		<link>http://recipesfromsouthafrica.com/blog/2008/11/springbokke/</link>
		<comments>http://recipesfromsouthafrica.com/blog/2008/11/springbokke/#comments</comments>
		<pubDate>Fri, 07 Nov 2008 19:17:02 +0000</pubDate>
		<dc:creator>Lizel</dc:creator>
				<category><![CDATA[Lizel's Thoughts]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[rugby wedstryd]]></category>
		<category><![CDATA[Springbokke]]></category>

		<guid isPermaLink="false">http://recipesfromsouthafrica.com/blog/?p=350</guid>
		<description><![CDATA[Die Springbokke speel moremiddag teen Wallis en ek HOOP hulle wen. Kan nie meer wag nie. Die wedstryd gaan regstreeks uitgesaai word op BBC1. Gewoonlik is alle sport slegs op Sky, en ons het ongelukkig nie Sky Sport nie, so ons sien nooit enige sport nie. Maar gelukkig is dit op &#8216;n kanaal wat ons [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ons is terug</title>
		<link>http://recipesfromsouthafrica.com/blog/2008/10/ons-is-terug/</link>
		<comments>http://recipesfromsouthafrica.com/blog/2008/10/ons-is-terug/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 18:11:09 +0000</pubDate>
		<dc:creator>Lizel</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://recipesfromsouthafrica.com/blog/?p=306</guid>
		<description><![CDATA[Julle wonder seker al wat van my geword het, maar ek wil julle net almal laat weet dat ek is terug!!! Ons wat drie maande in Suid-Afrika en ongelukkig was dit baie moeilik vir my om toegang tot die internet te verkry.Â  My liefste man het hard gewerk en ek het by my vriendin gewerk, [...]]]></description>
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		<slash:comments>3</slash:comments>
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