Lizel Salter – Page 10 – Recipes from South Africa

All posts by Lizel Salter

Recipes from South Africa book

Provinces, bordering countries and polutaion

South Africa is divided into 9 provinces. These provinces are the Northern Cape, Eastern Cape, Western Cape, Free State, KwaZulu Natal, Gauteng, Mpumalanga, North Western Province and the Limpopo.

You can reach these provinces by flying to one of the domestic or international airports. The other option you have is to rent a car and drive yourself. Remember that South Africa occupies 4% of the continent’s total land mass and covers an area of around 1 221 040 square kilometers.

South Africa measures around 1 600 km from North to South and again almost the same from East to West. South Africa is three times the size of Texas and five times larger than Great Britain. So make sure you have a map and a lot of time to see and experience everything 🙂

South Africa’s geographic co-ordinates are 29 00 S, 24 00 E and has 6 bordering counties and they are from the eastern to the western side, Namibia, Botswana, Zimbabwe, Mozambique, Swaziland and Lesotho (which is completely surrounded by South Africa).

According to the census of 2011, South Africa has a population of nearly 52 million of which 79% are black (African), 9% white, 9% coloured, 2.5% Indian/Asian and 0.5% other.  Around 75% are Christian, 2% Muslim and 1.5% Hindu.

Gauteng is the highest populated province with 23.7% of the population, followed by KwaZulu Natal with 19.8%.  Eastern Cape has 12.7%, Western Cape 11.3%, Limpopo 10.4%, North West 6.8% and Free State 5.3%.  Although the Northern Cape is the largest province covering around a third of the whole of South Africa, it is an arid land area and the population is only 2.2%.

Around 21% of the population are living with aids and the life expectancy is 43. The unemployment rate is close to 26% and around 50% are living under the poverty line (data from 2003).

The time in South Africa operates two hours ahead of Greenwich Mean Time (standard time +02:00 UTC/GMT) throughout the year. Therefor it is an hour ahead of Central European Winter Time and 7 hours ahead of Eastern Standard Winter Time.




Recipes from South Africa book

National Symbols of SA

Protea – National Flower

The King (or giant) Protea is the national flower of South Africa and is widely distributed in the South-western and Southern areas of the Western Cape. This is a beautiful pink flower that can be found in the Fynbos area. There are over 114 species in Africa, of which 82 occur in Southern Africa. Of these, 69 are found in the coastal region of the Cape Province. The genus is part of the Proteacaeae and is confined to the Southern Hemisphere. The Protea also lends its name to the national cricket team of South Africa.

Springbok – National Animal

The Springbok is a small brown and white antelope that stands about 80 cm high. The male can weigh anything up to 50 kg while the females can weigh up to 38 kg. Typical of this species is the jumping display, which leads to its common name. “Spring” is the Afrikaans word for jump and “bok” means antelope or deer. The springbok lives in the dry inland areas of central Africa. They used to be very common, but the numbers have been declining, due to increased hunting and more land being fenced off as farms. They do remain common though on privately owned land and in national parks. The Springbok is also the name of the national rugby team.

From time to time the Springbok goes into repeated high leaps of up to 4 meters into the air. This is known as “pronking”. “Pronk” is the Afrikaans word for showing off. While the Springbok does this, he leaps back into the air as soon as it lands again, with his back bowed and the white fan lifted. Springboks show this behaviour when they are nervous or otherwise excited. One of the theories why they “pronk”, is to show off their strength and fitness to their predators so they can go focus a weaker member of the group. Another theory is that this indicates to the predator that they have been spotted. When they try and flee from a predator, the Springbok doesn’t “pronk”, but they run at speeds of up to 80 kilometres per hour.




Galjoen – National Fish – Native to South Africa

The Galjoen (known as black bream or black fish in KwaZulu-Natal) is a game fish that is only found along the South African coast. It keeps to shallow water, often found in rough surf or sometimes right next to the shore, known to every angler. The Galjoen is almost completely black when near the rocks, while its colour is silver-bronze when in sandy areas.

This fish can be over 50 cm in length and 6 kg in weight, but the average fish is a little smaller. Its fins are well-developed with a prominent spine and the scales are very firmly attached. The Galjoen mainly eats red bait and small mussels.

Blue Crane – National Bird – Native to South Africa

The Blue Crane (bloukraanvoël) is very elegant, stands about one meter high and is almost entirely restricted to South Africa. It is pale blue-grey in colour with a white crown, a pink bill and a long and very dark grey wing tip feathers which trail to the ground. They live of the dry, grassy uplands and feed on seeds and insects. They are altitude migrants, moving down to lower altitudes for the winter.

The Blue Crane is the most restricted in its distribution of the 15 crane species. A sudden population decline from around the 1980 has caused for the Blue Crane to now be classified as critically endangered. The population in the Free State, KwaZulu-Natal, Limpopo, Mpumalanga, North West and Gauteng Provinces has declined by 90% in the last two decades and has largely disappeared from the Eastern Cape, Lesotho and Swaziland. A small number still remains in Namibia and isolated breeding pairs are found in the bordering countries. The 2 biggest reasons for the decline are human population growth and deliberate poisoning to protect crops. The government has stepped up legal protection and conservation measures are taken to protect this endangered bird.

Real Yellowwood – National Tree –  Native to South Africa

The real Yellowwood has been present in this part of Africa for more than 100 millions years. This is a very large, slow-growing, evergreen tree that grows up to 40m high with a trunk diameter of around 3m. The leaves are strap-shaped and can be around 25 mm long on mature trees or even 100 mm on larger trees. The cones are berry like and have a single seed that is around 10 mm. The aril is edible and nice and sweet. The bark is a khaki colour when young, but can turn greyish when it is old. Only a little of these trees are being cut down today.

The real Yellowwood is native to the moister southern areas of the country. It is widespread and can be found from Table Mountain in the Western Cape, along the Drakensberg in the KwaZulu-Natal province (in the east) up to the Soutpansberg and Blouberg in the Limpopo Province, up north.




 

 

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